I'm feeling excited lately about how focused I've been. There has to be something about not being on any fertility drugs right now, but really, I think there is more to it.
-I have worked out 5x this week! In the rain, in the cold and at 5:30am!
-I have continued taking my daily dose of fish oil and all of my vitamins!
-Sleep..I've been conscious about going to be when I feel tired. Last night it was 9:30 which is unheard of for me.
-Pre-planned dinner on Sunday night and successfully cooked all this week.
-Did more research about PCOS and finding anti-inflammatory foods. It makes a difference.
-Focused on the good, the positive and a healthy future.
The best part...today is Friday and I have not over booked us for the week-end. I have a multitude of recipes I want to try out and freeze and new items to add to my revised PCOS friendly diet.
Yeah Friday!
About Me
- Lisa
- Seattle, Wa, United States
- No longer a newlywed as we are now into our seventh year of marriage. I have a fabulous 5 year old boy and a 2 year old girl. I enjoy writing, yet time is not always on my side. I don't hold back and express exactly what is on my mind.
The Official Day Our Journey Began
3 comments:
Sounds like you had a good week.
Feel free to share the successful PCOS-recipes! I'd love to hear/see them.
It makes me happy to see you happy and hopeful. Way to go on your fantastic week. Keep it up!
I am finally getting caught up on blog posts! I am loving the focus and dedication you are bringing to 2010. It seems like you are finding ways to work healthy habits into your routine, instead of overdoing it which can result in burnout. Good for you, that's the way to do it!!
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